Workshops

Making healthy eating and healthy living EASY! Find out how to use healing traditional foods to create energy, vitality and immunity!
>>Cultured Vegetable Workshop
>>Coconut Kefir Workshop
>>Cooking with Sea Vegetables Workshop
>>Strengthen Your Will

Consultations

Whether you want to improve your energy and health or recover from chronic illness, this program gives you all the motivation, education and support you need for your tailored health protocol!
>>Nutritional Healing Consultations

Energy Work

Everything is energy, including your health! Find out how to harness the energy that allows you to heal, energize and manifest your dreams!
>>Emotional Freedom Technique (EFT), The LifeLine Technique^TM,
>>Pranic Healing, Reiki, Theta Healing, Guided Meditations, Brain Gym,
>>Donna Eden's Energy Medicine Techniques , Chakra Clearings and more...

Programs for Children

We all want our children to thrive and yet in today's modern world, there are increasing levels of childhood illness like Autism Spectrum Disorder (ASD), learning disabilities and attention deficit disorder (ADD and ADHD).
>>Special Programs for Children

Retreats

Relax, renew and learn to create long-lasting health and well-being! Group educational and experiential programs to teach you the skills you need to succeed in life and maintain your health goals.
>>Day and Weekend Healing Retreats




Cultured Vegetable Workshop
This class will teach you how to easily make cultured vegetables so that you can get the benefits of probiotics for yourself and your family.

There's one ancient secret our ancestors in all cultures knew that modern cultures have forgotten: cultured foods. Cultured foods are full of probiotics and nutrients that build energy and lay down the foundation for a healthy immune system and are much more potent than probiotic supplements.

It's time to demystify cultured foods and take your health and longevity into your own hands! This class will teach you how to easily make cultured vegetables so that you can get the benefits of probiotics for yourself and your family.

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Coconut Kefir Workshop
Find out about the best kept secret in natural health and anti-aging - Young Coconut Kefir! This delicious, naturally bubbly probiotic drink can improve your energy, vitality and beauty from the inside out.

This class will teach you how to make coconut kefir and educate you about where to get the ingredients locally. Start enjoying the benefits of minerals and probiotics for your entire family.

Young Coconut Kefir has the following benefits:

• Helps stop your cravings for carbs and sugar.
• Aids in the digestion of all foods.
• Helps tone the intestines and flatten the abdomen!
• Helps to cleanse the liver.
• Eases aches and joint pains.
• Many people report having a prettier complexion.
• Helps improve vision.
• Increases energy and gives you a feeling of good health.
• Provides many vitamins and minerals.

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Cooking with Sea Vegetables
Want to increase your energy, open detoxification pathways and build optimal health? Then mineral-rich sea vegetables are a great solution!

Minerals not only create strong bones and teeth, they also are vital for muscle, blood, and nerves. In addition, minerals are vital to your overall mental and physical well-being and help with digestion, assimilation of nutrients, muscle response and hormone production. Aging occurs if the body becomes deficient in minerals.

• Nature provides a perfect source of minerals in sea vegetables. Virtually all the minerals found in the ocean are found in the human blood.
• Learn to add sea vegetables quickly and easily to your meals and begin to increase your mineral consumption today! You'll be amazed at how they make you feel!
• Find out how to make sea vegetables that you, your family and your friends will love! Eat your way to good health with delicious, detoxifying sea vegetables

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Nutritional Healing Consultations
Whether you want to improve your energy and health or recover from chronic illness, this program gives you all the motivation, education and support you need for your tailored health protocol!

• Body Ecology Consultations - create great health by balancing your inner ecology and eating delicious, healing foods.
• Lose weight naturally
• Prepare for a Healthy Pregnancy
• Strengthen Your Immunity

Consultations are your best bet if you would like support, proven techniques, ideas and encouragement to get on the path to great health.

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Energy Work
Everything is energy, including your health! Find out how to harness the energy that allows you to heal, energize and manifest your dreams!

If you are experiencing symptoms of stress, anxiety, worry, illness, low energy or fatigue and want to reclaim your natural vitality, energy work is the answer for you! With a wide variety of energy techniques to choose from, receive a tailored program that will remove blockages, increase your energy and create vibrant health!

• Emotional Freedom Technique (EFT) - This system of tapping key emotional acupressure points can free you from long-standing negative thoughts, fears and patterns that keep you stuck. Even better, you can learn to do this quickly and effectively in your own life to break free from what's holding you back.
  
  
• The LifeLine Technique^TM - Do you have symptoms of illness, stress or addictions that continue to show up in your life? Want to find out why and how to let them go for good?
  
  The LifeLine Technique^TM unmasks hidden subconscious emotions so that you can break free from negative patterns in your life.
  
  This revolutionary system of natural healing utilizes Dr. Emoto's healing power of water, Louise Hay's positive affirmations and Bruce Lipton's theories on how thoughts create health. There is no other system of healing that combines the best modalities to create fast, effective solutions for your well-being.
  
  
• Pranic Healing, Reiki and Theta Healing - These techniques remove stuck, stagnant energy and replace it with energy that opens the channel for healing in mind, body and spirit. After just one session, you will feel amazing peace and energy.
  
  
• Donna Eden's Energy Medicine Techniques - Donna Eden is gifted with seeing energy and how it moves. With this gift, she created an entire system of healing that utilizes easy techniques designed to create optimal health and youthful exuberance. Learn to train your energy to block fear, move forward effortlessly and feel your best each day.
  
  
• Brain Gym - Want to make learning fun for kids? To improve performance in school and break through learning disabilities? Brain Gym is fun, natural and taps into your child's innate ability to thrive in any learning environment.
  
  
• Guided Meditations, Visualizations and Chakra Clearings - shift long-standing behaviors and create new habits that support your well-being.
  
  
• Native American Healings - Reconnect with Mother Nature and move beyond illness or emotions that block you from your natural health. One of the reasons it can be difficult to heal is that we are so immersed in our "story" that it is hard to see the way out. Native American healing uses metaphor, storytelling, drumming and other techniques to bring back your connection with your true self.

Consultations are your best bet if you would like support, proven techniques, ideas and encouragement to get on the path to great health.

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Strengthen Your Will
If you thought you had no willpower, think again! Here's a way to create natural, lasting willpower from the inside out.!

Can't eat healthy? Can't lose weight? Can't get that project done? Can't move forward? YES you CAN! In fact, you can do anything with this system of healing foods, energy work and simple techniques designed to use your own body's energy to create the kind of willpower you've always dreamed of!

• Nutritional programs tailored for your health and immunity needs.
• Releasing subconscious holding patters that keep you from achieving your nutritional, health and weight goals.
• Classes - individual or group educational programs to teach you the skills you need to succeed and maintain your health goals.
• Learn to get your body to support your goals by releasing cravings.
• Energy work - charging up your metabolism, stabilizing blood sugar and aligning your body with your goals.

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Programs for Children
We all want our children to thrive and yet in today's modern world, there are increasing levels of childhood illness like Autism Spectrum Disorder (ASD), learning disabilities and attention deficit disorder (ADD and ADHD).

All children can thrive with these natural healing techniques designed to reconnect parents with their children, improve communication and boost natural health.

• Special programs tailored for children to allow them to release fears and blockages AND create thriving health and immunity.
• Work with parents for a system that will support children as they develop communication skills, improve learning skills and reconnect with the family dynamic.

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Retreats - Day and Weekend Healing Retreats

Day Retreats

Relax, renew and learn to create long-lasting health and well-being! Group educational and experiential programs to teach you the skills you need to succeed in life and maintain your health goals.


Weekend Retreats

Want to kick start your natural health in body, mind and spirit? Have you been planning to relax, create a healthy program or improve your energy, but haven't found the time? Come and get the skills, techniques and support you need to get started now AND maintain your natural health!

This group program is designed to teach you how to create natural health in body, mind and spirit easily and effortlessly. You will learn nutritional information to increase your strength and immunity, abdominal massage, energy work to help you release unconscious holding patterns that block your success, and much more!

• Special programs tailored for children to allow them to release fears and blockages AND create thriving health and immunity.
• Work with parents for a system that will support children as they develop communication skills, improve learning skills and reconnect with the family dynamic.

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Harness Your Natural Health...

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